Simple Skin: Gettin’ Fishy With it!

A typical fish oil softgel

A typical fish oil softgel (Photo credit: Wikipedia)

What concerns you about your skin? There aren’t too many of us that would answer with ‘nothing!’

Breakouts? Dry skin? Oily skin? Worried about ageing too early?

One thing to keep in mind, is that the skin, being the biggest organ of the body, and it’s protector and regulator, is also the last place that toxins leave the body. So what you put in does count. If you are having skin issues it might be an idea to consider supplementing with fish oils. Omega 3 essential fatty acids regulate the skin’s oil production, therefore helping increase hydration, and reducing breakout. There are also loads of anti-ageing benefits.

Try it for a week or so, and check out the very noticeable difference in your cuticles


2 thoughts on “Simple Skin: Gettin’ Fishy With it!

  1. Pingback: Something fishy about this inner beauty secret. | Inner beauty for all.

  2. Pingback: Busting Zits; fighting from the inside | Faceted (beauty) Design

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