Busting Zits; fighting from the inside

fighting breakout from the inside

Its all well and good to combat breakout using skincare. There are some fantastic products out there that will help clear pimples really quickly and keep oily skin from being overactive. But, if you’re prone to breakout, would it not … Continue reading

Please! Don’t break your face!

Squeezing pimples 101

Therapists will always tell you not to squeeze pimples. Me, unfortunately… I’m going to put up my hand and say i’m also one of those naggers. Sunscreen, and zits are the two things I like to rant about.

But, being the bright spark I am, (or mainly becuase I am the exact same), I know it won’t actually stop most people. So, I will instead explain how to do it properly.

Think about what a pimple is (ok, so maybe turn off from now on if you are squeamish)… it’s a blocked pore. Plugged in the top with skin cells, sometimes with quite a layer stopping it from getting out. It is actually very easy to squeeze a pimple out the wrong way. Yes, it sounds gross, and really, it is! (I did see a friend do this after I warned him. Right in front of my eyes. He used tweezers to squeeze and it burst straight into his skin!) it takes a long time to heal!

First and foremost, decide if it is worthwhile touching it. If it’s small and hard (or with a white head and close to the surface), it’s probably safe to ‘extract’. Deeper, red inflamed babies should stay where they are unfortunately. Busting them open is really only going to create a lovely scab that is much much harder to hide with make up than a smooth bump. The best thing to do for those ones is to actually give your face a really good (but gentle) cleanse, then with a little extra moisturiser (yes you heard right), massage over the area gently but firmly. This may feel strange (just be careful if the pimple is sore), but it creates circulation which helps to assist healing faster. Also, if it’s going to come out, it will help it towards the surface much quicker. Massage also aids healing post-squeeze, too!

If it’s a popper, you will need two things. Tissue, firmly wrapped around both popping fingers. This serves a purpose, to stop your fingers from sliding while extracting. Also, a needle (sterilised of course!), it may be necessary to very gently just pop the very top off the blockage (be very careful! I’m talking about the tiniest nick right in the very top of the pimple) – this just makes sure that when pressure is applied, the blockage is more likely to bust through the top and not the bottom.

Position your fingers as close as you can to either side (a lot of people don’t have their fingers close enough when squeezing so it just doesn’t come out). Gently, push the skin down either side, and as you do, wiggle gently inwards towards the middle of the pimple. Sort of making an under-then-upwards motion, sort of ‘scooping’ it out. Keep doing this gently until the pimple comes out.

Afterwards, apply an anti-bac. This helps to prevent any p-acne bacteria from spreading and creating babies on your face. If you don’t have anti-bac, cleanse again, give your skin a good wipe and be very sure not to touch. Pop a good dab of moisturiser on too to help healing.


Please think of me next time you go to squeeze pimples… or at least think what might happen if it busts the wrong way!

Simple Skin: Wipe your iPhone, prevent breakout

Getting that small, rough congestion on the outside edges of your face? Don’t forget that your iPhone is taking samples of your skin all day long… including; make up, pollution and dirt. Wipe it regularly to keep it face-friendly. You can splash out on proper wipes, but I just use a light isopropyl alcohol wipe

clean phone, prevent breakout, congestion, pimples

Regularly cleaning your iphone can help get rid of congestion