Simple Skin: Immediately after your shower, make sure to apply a good layer of moisturiser (on your face AND body). Make sure to apply before you leave the steamy bathroom, too: After showering, your skin is dewy and hydrated from … Continue reading
by Shae Marshall-Rae Here’s an easy one that might have you bending over …forwards. Yoga is great for blood flow in the body. But some moves are also great for your face — like Downward-Facing Dog, Child’s Pose, or my … Continue reading
Its all well and good to combat breakout using skincare. There are some fantastic products out there that will help clear pimples really quickly and keep oily skin from being overactive. But, if you’re prone to breakout, would it not … Continue reading
By Shae Marshall-Rae It seems too simple; three litres of water per day to take 10 years off your face. When I came across this article on the Daily Mail website (article here), it served as a good reminder to … Continue reading
By Shae Marshall-Rae Is it possible that your personality directly relates to your skin? We’ve looked at how smiles can transform your skin and make it glow, but a recent study (by Nivea Skincare) has taken it slightly further and … Continue reading
By Shae Marshall-Rae We’re taught in science that every part to the human body has an important job. The peculiar shape of our ears creates an exact precision for hearing — allowing us to hear a large range of sounds, … Continue reading
Does your skin feel ‘squeaky’ clean after cleansing? Many people don’t feel that their skin is clean unless it squeaks, but that feeling is actually the skin being stripped of its natural oils, and it’s protective acid mantle breaking down. … Continue reading
By Shae Marshall-Rae You’d be surprised some of the things all of us do at some stage or another, that our skin doesn’t like us for… you’d also be surprised how easy these habits are to change: Cleansing … Continue reading
By Shae Marshall-Rae Omega 3 This one isn’t so much a food but a supplement. Of course, you could opt for eating bucket loads of salmon, but I find that a couple of fish oil capsules a day does the … Continue reading
By Shae Marshall-Rae There are so many bits of advice out there to help you achieve the perfect everything… After reading this, you will notice those people. You know the ones, that always have a huge smile on their … Continue reading
